Adult Restorative Yoga and Meditation
Join us for this deeply relaxing workshop that combines an introduction to restorative yoga, and meditation, and explains the many benefits these practices have for our minds, bodies and souls – (not to mention the people around us). You will leave feeling rested, restored and ready for the new year ahead!
Workshop Fee: $25 before December 24th, 2018
Thursday January 3rd, 2019 6:30-8:00pm
Saturday January 5th, 2019 8:30-10:00am